Yoga Dynamic

The Ocean room. Bright yoga room featuring three tall black-framed windows, exposed brick walls, and various green plants near a white plaster wall.

Ashtanga Yoga with Jamal Okoro

Jamal Okoro teaches a beginner level Ashtanga yoga class focused on technique and connection.

Level: beginner

Schedule

  • Day: every Saturday

  • Time: 2:00 pm

  • Duration: 50 minutes

  • Room: Ocean room

Portrait photo of Jamal Okoro, a smiling bald man with a short beard and athletic build, in a dark t-shirt against a neutral background.

Your teacher

Originally from Lagos, Nigeria, Jamal brings a grounded, meditative quality to his Yin, Hatha, and Vinyasa yoga classes. With a background in psychology and mindfulness training, his teaching emphasizes emotional balance and inner stillness. He’s led community-based yoga programs across West Africa.

More about Jamal Okoro

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